Causes and Effects of Obesity Essay Example | Topics and Well Written Essays - 750 words

Causes and Effects of Obesity - Essay Example The first cause of obesity relates to bad eating habits, as the food which we incorporate is the main determinant of our body mass. The trend of junk foods nowadays results in the incorporation of the bad fats in the body. The bad food choices resulting due to the advertisements attracting the people towards the products cause long terms effects, the most important of which is obesity. Also, lack of awareness amongst individuals in related to the poor eating habits, i.e. fats are basically of two main kinds; the saturated fats and the unsaturated fats. The saturated fats are the ones which are difficult for the body to break, and these are facts which are the main causes of obesity. (Wexler 2010) Secondly, the unhealthy lifestyle is also the sole determinant of the level of obesity. Our food intake won`t be as big of an issue if the fats are broken down properly, otherwise, fats incorporate in the bodies of the individuals. The trend of video games and the maximum activities over internet and computer results in the lack of strenuous activities amongst individuals. Thus, the body loses momentum, also lacks flexibility in the long run. Thus, when fats won`t be broken, they would definitely start accumulating under the skin resulting in obesity. Lastly, one of the main causes of obesity also lies in the emotional imbalances of individuals (Mocan 2009). Stress and other emotional issues found amongst individuals results in the hormonal imbalances. These hormonal imbalances result in the further distortion in the eating habits and the differences in the blood pressures. In the long term, it results in an increased obesity level. Analyzing the results or in other words the effects of the obesity, three main causes can be traced.